BAHIA MAR RETREATS
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Transformative Retreats
in Mozambique’s Stunning Coastal Setting
Located near the breathtaking Bazaruto Archipelago, our retreats offer a harmonious blend
of wellness, comfort, and natural beauty.
From spacious, comfortable accommodations with stunning sea views to carefully designed yoga, fitness and spa programs, every element is created to support your physical and mental renewal.
Guests arrive ready for rest and leave feeling refreshed, balanced, and energized.
Many guests share that they leave with a clearer mind, a lighter body, and a deeper sense of peace, carrying the calm and strength gained here back into their everyday lives.
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Join us to reconnect with yourself and the serene beauty of Mozambique’s coast in a retreat experience designed to nurture your whole being.
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This is more than a getaway
- it’s a soulful journey that stays with you long after you’ve returned home.
WELLNESS ESCAPE
Health Begins Here
Experience a unique wellness retreat in Mozambique,
where expert massage and body treatments are combined
with the healing power of nature.
Set in a luxurious, ocean-facing room with panoramic views
of the Bazaruto Archipelago, this retreat is designed
to relax your body and restore your mind.
Explore the beauty of the Bazaruto Islands,
unwind in pristine surroundings, and reconnect
with yourself in one of Africa’s most peaceful destinations.
YOGA ESCAPE
Health Begins Here
This yoga retreat in Africa is designed to nurture your body, calm your mind, and elevate your spirit.
At its core is a daily practice of yoga, including Hatha-Vinyasa Flow to build strength, energy, Yin Yoga for deep release and Aerial Yoga as a playful and joyful practise.
Each day also includes one-on-one guided pranayama sessions - powerful techniques that enhance clarity, vitality
and emotional balance, mindfulmeditation sessions.
All this is thoughtfully tailored to individual needs.
This retreat includes nourishing meals and soothing spa treatments. It offers the perfect environment to reconnect, recharge and grow - surrounded by the raw beauty
and peaceful rhythms of Africa.
FITNESS ESCAPE
Get in Shape in Paradise
Picture yourself at a seaside fitness retreat in Africa
where tranquility meets transformation.
Mornings begin with invigorating workouts,
from strength training to dynamic movement.
After a day filled with activities, nutritious meals
you’ll wind down and restore with a gentle evening practice
to stretch, breathe, and fully relax as the sun sets over the ocean. This is more than a holiday - it's a chance to reset
your body, refocus your mind and return home
feeling stronger, leaner and more alive.
MINDFUL ESCAPE
Meditation & Yoga
Join us for a transformative 7-day meditation retreat
in Mozambique, inspired by the 7 pillars of mindfulness.
Each day explores a core principle such as Beginners mind, Non judgement, Letting go, Non striving, Acceptance, Patiente and Trust - all this is achieved through guided meditation, breathwork, and physical practices.
Set along the tranquil coast near the Bazaruto Archipelago,
this immersive retreat offers the perfect space to slow down, reconnect and restore inner balance. Ideal for both beginners and experienced meditators, the program includes mindful movement, and nourishing meals.
Leave feeling lighter, calmer and more connected to yourself and the world around you.
CREATE THE RETREAT YOU NEED
Because Your Path Is Unique
While our 7-day signature retreats are a favourite for a reason,
we understand that everyone’s journey is unique.
That’s why we also offer custom-designed retreats,
tailored specifically to your time, goals, and expectations.
Whether you have just a few days or a full two weeks,
we’ll help create a transformative experience aligned with your personal intentions - be it rest, fitness, healing, connection, or a fresh start.
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Just tell us how many days you have, what you’re seeking
and how you want to feel - and we’ll do the rest.